Weigh In record (no journal entry) for 30 June 2014
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59.0 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 89.70g | Prot: 57.14g | Carbs: 96.88g.
Breakfast: Sobeys Oatmeal Chocolate Chip Cookies, Timothy's Chai Latte K-Cup. Lunch: Sweet Cherries, Sweet Cherries. Dinner: Cheddar Cheese , Cheddar Cheese, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), White Spot Coleslaw. more...
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Gaining 0.0 kg a Week
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