Weigh In record (no journal entry) for 29 March 2022
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69.2 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 25.63g | Prot: 58.31g | Carbs: 129.19g.
Breakfast: Picard Figues en Quartier, La Vache qui rit Portion, Banette Banette, Auchan Lait Écrémé. Lunch: Baguette, Rustica Vinaigrette Allégée Vinaigre Balsamique, Tradilège Jambon Supérieur sans Nitrite, Salade Verte. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés, Picard Pâtes au Poulet et aux Champignons. more...
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steady weight
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vallou271's Weight History
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