Mawena's Journal, 01 Jul 14

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Weigh In record (no journal entry) for 01 July 2014

61.8 kg Lost so far: 14.4 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2014:

701 kcal

Fat: 19.53g | Prot: 26.75g | Carbs: 97.43g. Breakfast: Auchan Confiture Extra de Cerise Griotte, Jafaden Jus de Pamplemousse, Myprotein Peanut Butter, Céréal Bio Pain Complet de Seigle Bio. Lunch: Auchan Mélange de Jeunes Pousses, Marque Repère Surimi, Tomates. Snacks/Other: Céréal Bio Pain Complet de Seigle Bio, Auchan Confiture Extra de Cerise Griotte, Beurre de Cacahuètes Réduite en Matières Grasses. more...

1765 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

7 Supporters Support

Comments

tranquillement vous approchez de votre premier objectif.

01 Jul 14 by member: ti-marc


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Mawena's Journal, 01 Jul 14

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Mawena's Weight History