Weigh In record (no journal entry) for 31 March 2022
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85.0 kg
Lost so far: 2.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 87.36g | Prot: 55.61g | Carbs: 25.23g.
Breakfast: Skippy Creamy Peanut Butter. Lunch: Celery, Johnsonville Brats Beer 'n Bratwurst Style, Boiled Egg, Cucumber (with Peel). Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. more...
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Gaining 1.3 kg a Week
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ioaq5100's Weight History
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