Weigh In record (no journal entry) for 02 July 2014
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111.6 kg
Lost so far: 3.6 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 53.33g | Prot: 70.61g | Carbs: 194.71g.
Breakfast: America's Choice Bacon Thick Sliced, Boar's Head White American Cheese, Egg, Thomas' Everything Bagel. Lunch: Dietz & Watson Cracked Black Pepper Turkey, Arnold Everything Sandwich Thins, Hellmann's Light Mayonnaise, Green Giant Fresh Baby Cut Carrots, Land O'Lakes Light American Cheese. Dinner: Twizzlers, Potato Salad, Seasoned Rotisserie Chicken. Snacks/Other: Barefoot Moscato, Peach, Weight Watchers Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
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Losing 0.2 kg a Week
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