Weigh In record (no journal entry) for 02 April 2022
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74.8 kg
Lost so far: 7.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 31.51g | Prot: 25.21g | Carbs: 202.68g.
Breakfast: Selz Galletas Salvado Light, Nestlé Fitness Crunchy Cacao, Arándanos, Nestlé Veggie Base Coco con Berries, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Miraflores Arroz Blanco, Brócoli Cocido (sin Grasa Añadida en la Cocina), Vivo Jugo en Polvo, Filete de Pescado al Horno o la Parrilla. Dinner: Unimarc Media Palta, Hallulla, Té Endulzados con Edulcorante de Bajas Calorías, Durazno, Nestlé Chocapic sin Azúcar Añadida, Nestlé Veggie Base Coco con Berries. more...
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2560 kcal
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Exercise:
Running - 10/kph - 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 7 hours, Cleaning - 2 hours, Watching TV/Computer - 2 hours. more...
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Losing 0.2 kg a Week
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claudiamarcelafigueroa's Weight History
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