mmaai.'s Journal, 04 Apr 22

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Weigh In record (no journal entry) for 04 April 2022

70 kg Lost so far: 9 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:

1204 kcal

Fat: 60.81g | Prot: 36.18g | Carbs: 131.51g. Lunch: Aceite Vegetal, Croquetas de Atún. Dinner: Zumo de Limón, Chef Aceite Maravilla, Pepino (con Cáscara), Colun Queso Gouda Laminado, Super Pollo Jamón Pechuga de Pollo, Pan, Peras. Snacks/Other: Snickers Snickers. more...

1722 kcal

Exercise: Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...

steady weight

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mmaai.'s Weight History

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mmaai.'s Journal, 04 Apr 22

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mmaai.'s Weight History