Weigh In record (no journal entry) for 05 April 2022
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81.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 17.75g | Prot: 29.71g | Carbs: 55.27g.
Breakfast: Té Supremo Té Verde. Lunch: Genial Porotos Granados con Mazamorra, Huevo Cocido, Consomé de Pollo. Snacks/Other: Evercrisp Maní sin Sal. more...
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Losing 4.2 kg a Week
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christianvaldes's Weight History
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