Weigh In record (no journal entry) for 05 April 2022
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 65.22g | Prot: 44.28g | Carbs: 167.24g.
Breakfast: Martabak Tahu, Kolak, Risoles, Bakwan, Rumah Makan Sederhana Lontong, Bakmi GM Pangsit Goreng, Mie Ayam, Pocari Sweat Ion Supply Drink (350ml). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
semangat maymay's Weight History
|