Weigh In record (no journal entry) for 06 April 2022
|
103.8 kg
Lost so far: 13.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 23.48g | Prot: 75.80g | Carbs: 35.70g.
Lunch: Pepino (com Casca), Hortifruti Cenoura Crua, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Chuchu Cozido, Berinjela Cozida, Pepino (com Casca), Hortifruti Cenoura Crua. Snacks/Other: Da Colônia Amendo Power, Elegê Leite Zero Lactose Integral, Morangos. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franpmuller's Weight History
|