Weigh In record (no journal entry) for 08 April 2022
|
117.0 kg
Lost so far: 26.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
2089 kcal
|
Fat: 40.55g | Prot: 75.28g | Carbs: 340.43g.
Breakfast: Boomerang's Handheld Aussie Pies Stout Steak & Potato Pie, Boomerang's Handheld Aussie Pies Chicken & Mushroom Pie, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee. Dinner: Nasoya Chinese Style Noodles. Snacks/Other: Starbucks Skinny Caramel Macchiato (Venti). more...
|
Losing 2.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|