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좋아 좋아!!
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 21.43g | Prot: 45.66g | Carbs: 148.31g.
Breakfast: Tahu Bakso, Puro WPRO Choco Malt, Nasi Merah, Nasi Putih, Daun Bawang, Bawang Merah, Bawang Putih, Saori Saos Tiram, ABC Kecap Asin, Bango Kecap Manis, Wortel, Telur Dadar, Kubis. Dinner: Fitbar Fitbar Tiramisu Delight , Sunpride Banana, Nanas, Stroberi Beku tanpa Pemanis, Apel, Kurma. more...
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Losing 0.7 kg a Week
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