CherryS's Journal, 10 Jul 09

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Weigh In record (no journal entry) for 10 July 2009

66.7 kg Lost so far: 6.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2009:

791 kcal

Fat: 45.21g | Prot: 38.03g | Carbs: 54.56g. Breakfast: Starbucks Chocolate Croissant. Lunch: Mcdonalds dressing, McDonalds Salad. Dinner: baby carrots grimmway farms, Tilapia (Fish). Snacks/Other: Boiled Egg. more...

1632 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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CherryS's Weight History

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CherryS's Journal, 10 Jul 09

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CherryS's Weight History