Weigh In record (no journal entry) for 14 April 2022
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51.4 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 26.40g | Prot: 18.86g | Carbs: 24.02g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Alpukat, Telur Rebus, Telur Rebus. more...
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Losing 0.1 kg a Week
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Ummu_palmyra's Weight History
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