christianvaldes's Journal, 14 Apr 22

Weigh In record (no journal entry) for 14 April 2022
80.6 kg Lost so far: 7.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
1399 kcal Fat: 144.17g | Prot: 8.11g | Carbs: 22.93g.   Lunch: Ensalada César, Crema de Verduras. more...
1963 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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christianvaldes's Weight History


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