Weigh In record (no journal entry) for 17 April 2022
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116.6 kg
Lost so far: 26.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 97.98g | Prot: 63.82g | Carbs: 290.00g.
Breakfast: Maxwell House International Cafe Sugarfree French Vanilla, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Boomerang's Spinach & Mushroom, Boomerang's Handheld Aussie Pies Chicken & Mushroom Pie. Lunch: Multigrain Muffin with Fruit. Dinner: Open Nature Mediterranean Pizza. more...
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Losing 0.2 kg a Week
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