christianvaldes's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
79.8 kg Lost so far: 8.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
555 kcal Fat: 33.63g | Prot: 46.95g | Carbs: 25.61g.   Breakfast: Té (Infusión). Lunch: Palmitos, Palta, Super Pollo Filetitos de Pollo. more...
Losing 5.6 kg a Week



     
 

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christianvaldes's Weight History


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