laili.nadhea's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
67.3 kg Lost so far: 0 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
629 kcal Fat: 2.66g | Prot: 65.01g | Carbs: 86.02g.   Breakfast: Ubi Jalar (Manis). Lunch: Buah Pir, Ubi Jalar (Manis). Dinner: Ikan Tongkol, Ubi Jalar (Manis). more...
Losing 0.0 kg a Week

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laili.nadhea's Weight History


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