Weigh In record (no journal entry) for 20 April 2022
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 27.07g | Prot: 61.21g | Carbs: 222.29g.
Lunch: Tomates, Genial Porotos Granados con Mazamorra. Dinner: Huevo Revuelto, Lucchetti Fideos Espirales Integrales. Snacks/Other: Livean Barra de Cereal con Piña. more...
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Losing 0.7 kg a Week
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christianvaldes's Weight History
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