Weigh In record (no journal entry) for 24 April 2022
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61 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 22.61g | Prot: 24.11g | Carbs: 88.07g.
Breakfast: Telur Ceplok, Sari Roti Roti Tawar Gandum (2), Kering Tempe. Snacks/Other: Pastel, Sari Roti Roti Gandum. more...
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Losing 0.2 kg a Week
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