christianvaldes's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
79.8 kg Lost so far: 8.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
1912 kcal Fat: 106.95g | Prot: 60.07g | Carbs: 175.69g.   Lunch: Cazuela de Pollo. Dinner: Lay's Chorrillana. Snacks/Other: Sabu Almendras Naturales. more...
1944 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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christianvaldes's Weight History


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