Weigh In record (no journal entry) for 17 July 2014
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 91.86g | Prot: 233.54g | Carbs: 27.41g.
Breakfast: Conad Mandorle Pelate, Fage Yogurt Greco Total 0%. Lunch: Lattuga, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Rio Mare Tonno al Naturale, Grana Padano Grana Padano Grattugiato, Divella Passata di Pomodoro, Kraft Sottiletta Light, Findus Filetti di Merluzzo. Snacks/Other: Bresaola, Aia Fettine di Fesa di Tacchino, Conad Mandorle Pelate. more...
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Losing 2.1 kg a Week
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