Weigh In record (no journal entry) for 18 July 2014
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67.7 kg
Lost so far: 8.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 7.58g | Prot: 34.72g | Carbs: 44.40g.
Breakfast: danone oikos oikos greek coconut, Coffee, 2% Fat Milk. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Maple Leaf prime extra lean ground turkey, Ketchup. more...
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Losing 1.6 kg a Week
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Andrea31's Weight History
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