Weigh In record (no journal entry) for 29 April 2022
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 49.48g | Prot: 114.92g | Carbs: 76.65g.
Breakfast: Laranjas, Tremoços, Continente Cogumelos Salteados, Ovo Mexido. Lunch: Continente Ervilhas Cozidas, Laranjas, Tremoços, Carne de Coelho. more...
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Gaining 2.8 kg a Week
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Ricardo2143's Weight History
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