Weigh In record (no journal entry) for 02 May 2022
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 15.60g | Prot: 46.46g | Carbs: 27.01g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Crema de Verduras. Snacks/Other: Capuchino. more...
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Gaining 0.1 kg a Week
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christianvaldes's Weight History
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