Weigh In record (no journal entry) for 02 May 2022
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134.1 kg
Lost so far: 3.8 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 59.27g | Prot: 103.86g | Carbs: 171.20g.
Breakfast: Bananas , Sprouts Farmers Market Steel Cut Oats, Great Value Triple Berry Mix, Blue Diamond Sliced Almonds. Lunch: Great Value Sugar Snap Pea Stir-Fry, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Egg Beaters Egg Beaters - Southwestern Style, Oroweat Oatnut 3-Seed Bread, Ketchup , Market Pantry Deli Swiss Cheese Slices, Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Apples . more...
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Losing 6.4 kg a Week
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Midgiedawn2's Weight History
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