|
SWEET!!! It's day three and I'm down 6lbs! I realize thats its probably just water weight at thins point but a pound is a pound so I am happy. I feel pretty good today and this was a nice motivation for me to keep going. Yeah Cheri!!
|
140.6 kg
Lost so far: 2.7 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 35.62g | Prot: 91.63g | Carbs: 130.65g.
Breakfast: Baby Carrots, V8 100% Vegetable Juice, Crystal Lite. Lunch: Cauliflower, carrots, Fit & Active Plain Monfat Yogurt, 97% fat free roast beef, pepper jack cheese. Dinner: Sugar Free Creamy Caramel Pudding Snack, Tuna Sandwich , pistachios, banana. Snacks/Other: Crystal Lite, deli cuts chicken breast. more...
|
|
4341 kcal
|
Exercise:
Sitting - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
 Comments
Congratulations! 3lb. is 6 days is great. Keep up the good work!
15 Jul 09 by member: bertran6
|
Congrats! That's awesome! :)
15 Jul 09 by member: ErinNickel
|
15 Jul 09 by member: i82much
|
15 Jul 09 by member: Divided By Zero
|
Yay! Two pounds a day, not too shabby!! You're doing Fantastic!
16 Jul 09 by member: Starlitwolf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wigglebee's Weight History
|