Weigh In record (no journal entry) for 03 May 2022
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 62.13g | Prot: 119.45g | Carbs: 60.63g.
Lunch: Palta, Apio, Pechuga de Pollo a la Plancha, Consomé de Pollo. Dinner: Carbonada. Snacks/Other: Sembrasol Mix Natural , Capuchino. more...
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Losing 2.1 kg a Week
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christianvaldes's Weight History
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