Weigh In record (no journal entry) for 04 May 2022
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 45.43g | Prot: 62.29g | Carbs: 84.61g.
Breakfast: Chitato Chitato Sapi Panggang, Lontong Sayur, Opor Ayam. Lunch: Telur Asin. more...
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steady weight
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afifatulhannah's Weight History
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