Weigh In record (no journal entry) for 06 May 2022
|
75.1 kg
Lost so far: 31.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 59.45g | Prot: 52.15g | Carbs: 123.80g.
Breakfast: Pullman Pão sem Casca Integral, Coqueiro Patê de Atum . Lunch: Sadia Almôndegas de Carne . Dinner: Macarrão. Snacks/Other: Nestlé Suflair. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ane Kuran's Weight History
|