Slmshdy's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
115.2 kg Lost so far: 28.0 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
1981 kcal Fat: 45.19g | Prot: 89.11g | Carbs: 327.59g.   Breakfast: GNC Pro Performance 100% Whey Protein - Strawberry, Market Pantry Frozen Mixed Berries, Bananas , Jimmy John's #2 Big John. Dinner: No Name Peaches and Cream Whole Kernel Corn, Kirkland Signature Organic Diced Tomatoes, Miracle Noodle Fettucini Shirataki Pasta, Asparagus , Hunt's Garlic & Herb Pasta Sauce. Snacks/Other: Luna Luna Bar - Chocolate Dipped Coconut. more...
3555 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.7 kg a Week

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Slmshdy's Weight History


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