isvarahermawan's Journal, 08 May 22

oleh oleh lebaran ga workout ga jaga makan, besok mulai back on track lagi 💪
55.4 kg Lost so far: 3.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
475 kcal Fat: 16.87g | Prot: 20.62g | Carbs: 66.10g.   Breakfast: Rempeyek, Tempe Goreng, Ayam Goreng, Nasi Putih, Lemon. more...
Gaining 1.2 kg a Week



     
 

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isvarahermawan's Weight History


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