Weigh In record (no journal entry) for 11 May 2022
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 94.79g | Prot: 73.96g | Carbs: 164.22g.
Lunch: Ensalada Mixta, Hamburguesa de Lentejas, Minuto Verde Hamburguesa de Lentejas, Crema de Calabaza. Dinner: San Jorge Salame Italiano, Mantequilla, Tostadas de Pan Integral. more...
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Losing 0.1 kg a Week
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christianvaldes's Weight History
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