Weigh In record (no journal entry) for 12 May 2022
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 74.76g | Prot: 89.27g | Carbs: 81.29g.
Breakfast: Castaño Sopaipillas. Lunch: Machas a la Parmesana, Lomo Saltado. Snacks/Other: Capuchino. more...
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steady weight
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christianvaldes's Weight History
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