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Disfruten del finde.
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91.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 42.57g | Prot: 107.15g | Carbs: 153.62g.
Breakfast: Prozis Whey Isolate Zero, Valor Cacao Puro en Polvo Desgrasado, MyProtein Avena Instantánea, Hacendado Magdalenas. Lunch: Hacendado Tomate Frito Estilo Casero, Huevo Frito, Pan Blanco, Hacendado Arroz Integral. Dinner: Plátano, Caladero Filete de Dorada, Pan Blanco. Snacks/Other: Star Nutrition Creatine Monohydrate, Aminostar Aminoácidos. more...
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2940 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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siempre aprendiendo's Weight History
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