Weigh In record (no journal entry) for 17 July 2009
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101.2 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
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1229 kcal
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Fat: 63.88g | Prot: 69.93g | Carbs: 105.46g.
Breakfast: Vanilla Yogurt (Lowfat), BACON, EGGS. Lunch: Ranch Salad Dressing, Chunk Chicken Breast Canned, Celery, Chicken Wing Meat and Skin (Broilers or Fryers). Dinner: Whole Milk, raisin bran. Snacks/Other: Cantaloupe Melons, Watermelon, Roasted Salted Cashew Nuts, VANILLA FAT FREE YOGURT. more...
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2627 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Vinchenx's Weight History
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