Weigh In record (no journal entry) for 06 May 2011
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88.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2489 kcal
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Fat: 77.47g | Prot: 77.11g | Carbs: 356.47g.
Breakfast: Sugar Free French Vanilla, Dominos, Mega Men Sport Vitapak, Coffee (Brewed From Grounds) . Lunch: Ham & Cheese Stuffed Sandwich, Adventure Bar, Fiber One 90 calorie. Dinner: Ones California Prunes, Fiber One 90 calorie. Snacks/Other: Diet dr pepper, Green Tea, Sugar Free Sweet Berry Gum, M-HUNTS SNK PK CHC VAR. more...
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2943 kcal
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Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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steady weight
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