Weigh In record (no journal entry) for 19 May 2022
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 35.97g | Prot: 108.34g | Carbs: 15.57g.
Lunch: Palta, Apio Cocido, Consomé de Pollo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 0.6 kg a Week
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christianvaldes's Weight History
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