Weigh In record (no journal entry) for 21 May 2022
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75 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 24.89g | Prot: 12.64g | Carbs: 14.85g.
Lunch: Omlet Yumurta veya Peynirli Karışık Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Zeytinyağı, Semizotu, Domatesler. more...
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Losing 0.2 kg a Week
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keto@yeliz's Weight History
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