Weigh In record (no journal entry) for 21 May 2022
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114.3 kg
Lost so far: 28.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 88.47g | Prot: 58.84g | Carbs: 227.95g.
Breakfast: Maxwell House International Cafe Sugarfree French Vanilla, Coffee. Lunch: Strong Roots Cauliflower Hash Browns, Boomerang's Handheld Aussie Pies Chicken & Mushroom Pie. Dinner: Lucerne Shredded Mexican Four Cheese Blend, Amy's Gluten Free Cheddar Burrito. Snacks/Other: Starbucks Irish Cream Cold Brew (Venti). more...
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Losing 1.6 kg a Week
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