Weigh In record (no journal entry) for 31 July 2014
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 13.00g | Prot: 38.51g | Carbs: 101.36g.
Breakfast: Tostadas de Pan Integral, Café, Leche de Almendras, Tostadas de Pan Integral. Lunch: Habichuelas, Tangamanga Pierna de Cerdo (Selva Negra), Frijoles Cocidos, Arroz Blanco. Dinner: Pan Integral, Café. more...
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Losing 1.4 kg a Week
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mayramorales's Weight History
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