Weigh In record (no journal entry) for 25 May 2022
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 36.83g | Prot: 91.43g | Carbs: 76.65g.
Lunch: Años Dorados Crema de Arvejas, Huevo Duro, Palta, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Tomates, Pechuga de Pollo a la Plancha, Castaño Pan Molde Integral. more...
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Losing 0.3 kg a Week
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christianvaldes's Weight History
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