Weigh In record (no journal entry) for 25 May 2022
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 121.75g | Prot: 107.59g | Carbs: 182.28g.
Breakfast: Musli, Pilos Jogurtos Kremowy Typ Grecki z Kokosem. Lunch: Filet z Piersi Kurczaka w Panierce, Kapust Kiszona lub Kwaszona, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Kanapka z Kurczakiem, Czarne Oliwki, Oliwa z Oliwek, Pomidory, Zott Mozzarella Light. Snacks/Other: Żywiec Białe 0%. more...
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Losing 0.3 kg a Week
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MlodyPtero's Weight History
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