sigmasoror's Journal, 10 May 11

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4lbs down!

96.2 kg Lost so far: 1.8 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2011:

1577 kcal

Fat: 58.82g | Prot: 63.15g | Carbs: 214.99g. Breakfast: Orange Juice, Sausage, Egg & Cheese Breakfast Burritos. Lunch: Ultimate Chicken Grill Fillet. Dinner: Cherry Coke, Buttered Popcorn Popped in Oil, Frankfurter or Hot Dog. Snacks/Other: Oranges. more...

4587 kcal

Exercise: Exercise machine (slow) - 1 hour and 50 minutes, Exercise machine (moderate) - 1 hour and 52 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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sigmasoror's Journal, 10 May 11

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sigmasoror's Weight History