Weigh In record (no journal entry) for 04 August 2014
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 10.83g | Prot: 72.84g | Carbs: 53.77g.
Breakfast: Pan Integral, Queso Americano (Semi Descremado, Pasteurizado), Jamón Fresco, Café. Lunch: Habichuelas, Camarones, Pimentón, Apio, Zanahoria, Cebollas Verdes y Tiernas. Dinner: Tilapia (Pez), Pan Integral. more...
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1682 kcal
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Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mayramorales's Weight History
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