Weigh In record (no journal entry) for 01 June 2022
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 44.14g | Prot: 38.42g | Carbs: 121.24g.
Breakfast: Qualy Manteiga Extra com Sal, Pão Caseiro, Café com Açúcar. Lunch: Cenouras Cozidas, Sobrecoxa de Frango, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: SP Bolacha Água e Sal, Pão Caseiro, Ovo Mexido, Manteiga (com Sal). more...
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Losing 0.2 kg a Week
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julianamolina762's Weight History
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