Weigh In record (no journal entry) for 31 May 2022
|
84.2 kg
Lost so far: 46 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
2158 kcal
|
Fat: 73.11g | Prot: 239.11g | Carbs: 102.82g.
Breakfast: Чука, Макароны Отварные, Филе Индейки. Lunch: Савушкин Продукт Творог Рассыпчатый 5%, ВкусВилл Ветчина из Индейки с Травами, Chikalab Chikabar Фисташковый Крем, Chikalab Chikabar Coconut. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shilov30's Weight History
|