Weigh In record (no journal entry) for 31 May 2022
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84.2 kg
Lost so far: 46 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 73.11g | Prot: 239.11g | Carbs: 102.82g.
Breakfast: Чука, Макароны Отварные, Филе Индейки. Lunch: Савушкин Продукт Творог Рассыпчатый 5%, ВкусВилл Ветчина из Индейки с Травами, Chikalab Chikabar Фисташковый Крем, Chikalab Chikabar Coconut. more...
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Gaining 2.8 kg a Week
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Shilov30's Weight History
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