Weigh In record (no journal entry) for 04 June 2022
|
57.6 kg
Lost so far: 13.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 12.52g | Prot: 11.62g | Carbs: 56.43g.
Breakfast: Bionova Кокосовый Сахар, Alpro Напиток Кокосовый без Сахара, Polezzno Семена Чиа, Ясно Солнышко Овсяные Хлопья #2, Hortex Клубника Замороженная. more...
|
Losing 12.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadanell's Weight History
|