Weigh In record (no journal entry) for 10 June 2022
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66.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 80.77g | Prot: 152.30g | Carbs: 151.40g.
Breakfast: Banan, Protein Pro 100% Whey Protein, Oddlygood Barista Havredryck. Lunch: ICA Avocado, Morötter, Arla Protein Keso, Anamma Vegobitar, Tomater, Protein Pro 100% Whey Protein, Kung Markatta Kokosolja. Dinner: Ehrmann Proteinpudding Choklad, Carlsberg Alkoholfri Öl, Felix BBQ Sweet & Smokey, ICA Coleslaw, Fontana Halloumi. more...
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Losing 1.7 kg a Week
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