Weigh In record (no journal entry) for 10 June 2022
|
88.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 49.13g | Prot: 51.41g | Carbs: 184.93g.
Breakfast: Koffie (Oplos-Koffiepoeder), Kraanwater, Citroen, Banaan. Lunch: Tastino Whole-Wheat Tortilla Wraps, Avocado, Rucola Sla, Viking Zuivelspread Naturel. Dinner: Lidl Roti. Snacks/Other: AH Limoncello Mousse, Rocky Rice Rice Cake Bar With Chocolate, Druiven. more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzepluus's Weight History
|